Sports Massage

Sports and deep tissue massage covers the management, manipulation and rehabilitation of the body’s soft tissues- muscles, tendons and ligaments. It is tailored to meet the needs of each individual in order to positively enhance movement or performance.

Some of the benefits of deep tissue massage include:

Improved circulation
Improved relaxation
Eased muscle tension
Assistance in the removal of metabolic waste
Increased range of movement

Whether you exercise or play sport to keep fit, compete at club or elite level or just like a deeper, firmer massage, a deep tissue massage will have something to offer you.

Joe is a sports enthusiast and lifelong hobby collector, with a special love for rock climbing, running and hiking. He is currently in his Masters year at the University of South Wales studying Chiropractic. Joe is passionate about supporting people through sports massage, whether to aid recovery, reducing tension or helping athletes reach peak performance. He strives to create a welcoming and professional environment for every client.